Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn't wait until we were riding on the wheel rim ...View Article
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Back pain can be persistent and debilitating. At A. Bastecki Chiropractic and Wellness Center, we use natural, holistic methods to help cure patients of back pain. Our methods are non-invasive, medication free and require no recovery time, so you can keep going with normal, everyday life even as you undergo treatment for your back pain. Knowing the causes of back pain and what your chiropractor can do to treat your back pain can help you decide whether or not chiropractic care is right for you.
Back pain can have many different causes. Car accident injuries, workplace injuries, whiplash, arthritis, sports injuries and more can all cause different types of back pain. As your Lexington chiropractor, we help patients recover from a variety of injuries and conditions that cause chronic back pain.
We provide a variety of natural services that can help with back pain, including:
Spinal adjustment. Spinal adjustment is a technique that realigns the vertebrae of the spine and relieves pressure on the joints in the back. Spinal adjustment also helps patients suffering from subluxations. This technique helps loosen tight muscles in the back, leading to improved blood flow, reduced scar tissue and overall better functioning.
Massage therapy. Massage therapy helps loosen tight muscles and relieve pain from stress. Massage therapy also improves blood flow and mobility for patients suffering from muscle stiffness and tightness.
Nutrition counseling. Eating right is an important part of staying healthy, avoiding injury and healing after an accident. Every patient is different and has different dietary requirements. We tailor our nutrition counseling services to the patient in order to meet each patient's unique needs.
Biofreeze. This long-lasting pain reliever sooths sore muscles and helps with back pain and joint pain.
Postural screen analysis. Poor posture can lead to neck, shoulder and back pain. We provide postural screen analysis to help us find ways that we can improve your posture and relieve the pressure on your back.
X-ray. Getting X-rays are an important part of diagnosing medical conditions and injures that can lead to back pain.
Stretches and exercises. We show patients how to perform stretches and exercises that can restore balance to the spine and reduce pressure on the joints of the back. Stretches and exercises can also help patients strengthen their muscles and avoid future injury.
Lifestyle advice. We provide lifestyle advice to our patients. With gentle coaching, we can teach our patients how to reduce back pain naturally.
At A. Bastecki Chiropractic and Wellness Center, we provide natural back pain relief to patients. Whether you suffer from chronic pain, a medical condition or an injury, we can help you get the care you need. Contact us to make an appointment at (859) 266-2223.